Just because the name itself suggest does not mean that you need mountains when you are on for a mountain biking. All it takes is an off-pavement that renders great exercise, fresh air and exhilarating views. Did you just say that you want to learn the nuts and bolts of MTB? If so, you have landed in the right page. This guide will debunk to you the basics of mountain biking. Ponder on the following and you are good to go for an exciting MTB experience.
Before you go with your MTB bikes, make sure that you check out the following:
Be sure that your tire pressure is working. You can do this by means of using a bike pump. Keep in mind that most MTB tires need to be inflated between 25 and 45 psi. You should also check the tire side wall. These MTB parts can make a difference in your biking experience.
Make sure that both rear and front brakes are in their best pace. You should never go for the ride when it has poor brakes.
Mountain biking can get the chain dirty easily. First, be sure that it is clean. You might want to use an oil-based lube for this matter.
After checking the different MTB parts and you are certain that they are working, you are now good to go. But wait; make sure that you wear a helmet. If you are newbie when it comes to MTB, make sure that the height of the seat is correct.
Shift Often And Early
Since most MTB entails ups and downs, you have to be crystal clear when it comes to shifting your gears properly. This is not only important to spare your MTB bikes but it also enables you to power up yourself more efficiently when it comes to the ups and downs of the MTB trails.
It is always advisable that you hit the gear before you are on a steep terrain. In this way, you would be able to keep a steady cadence that results to maximum performance. Apart from that, it can also spare you from awkward shifting especially if you intend to take on the challenge of Downhill MTB Bikes.
The most standout key to make your MTB biking a success, according to many, is the position of your body. With that being said, there are a number of challenges that you have to take on throughout the MTB trails such as ruts, roots, Rocks, mud and sand. Although these mean exciting challenges for seasoned Mountain bikers, they can be unnerving to newbies. As such, the best tip is to relax and keep in mind that Down and Back rule.
What Is Down And Back Rule?
This pertains to your seated position while you are driving. Here’s how you do it.
The chest needs to be down close to its handlebars. Tuck your arms lose and close to your body. Press your thighs lightly against the side curves of your saddle.
Using MTB Bike’s Suspension
MTB bike has either full or front suspension.
A front suspension needs to be locked particularly for uphill MTB trails. The purpose of this is to minimize your pedaling power. For Downhill MTB Bikes, unlock the fork in order to efficiently absorb jolts and bumps all along your way.
In case you fall off, pick yourself up, check mechanical condition and dust off. After that, check the bike and look for twisted parts.
MTB Trails Etiquette
MTB is often carried out on roads or trails shared with other bikers. With that being said, Courtesy is a must. Here are essential pointers you need to follow.
– Ride on trails that are permitted for MTB bikers only.
– Slow down when you approach hikers and provide them a wide space.
– Let the others know about your presence by saying, “on your left”. You might also want to use the bike ring before you pass by them. However, beware for there are times that the call, “On your left” is sometimes confusing to other trail users.
Granted, mountain biking is very fun and adventurous experience. However, it is not a laughing matter, in the long run. It is a rigorous sport that there are a lots of ups and downs that you need to take on. Because of this, it is always advisable that you familiarize yourself with the basic techniques of MTB in order to make the ride a success.
With the help of the MTB techniques given above, you can make sure that you would be able to streamline the process. Most importantly, you should never forget about etiquette for your sake and for the sake of other trail users as well.